Compassion – A breakfast lecture

CreativeMornings, Sydney : Friday 29th of September.

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Creative What?

CreativeMornings is a breakfast lecture series for the creative community. They’re free, monthly events that feature a short talk, Q+A and breakfast. CreativeMornings started in NYC in 2008 and has since grown to over 100 cities all over the world. The local chapters not only celebrate a city’s creative talent but also promote an open space to connect with like-minded people. CreativeMornings happen one Friday a month from 8:30am to 10am ( taken directly from CM website)

So I happened to find myself in the right place at the right time to attend CM’s breakfast lecture on compassion. The lecture was to be given by Mr Edo Kahn, Co-Founder of A Sound Life, an organisation providing free music therapy, yoga and meditation to the needy.

Edo speaks from the heart, he speaks with conviction, he exudes compassion.

A story of love and loss, purpose and passion.

A story upon hearing, one would be willing to forgive the central character for giving up on life, shutting the door to love and retreating within.

Yet compassion, first and foremost for himself, has been Edo’s guiding force. Its healing qualities have enabled him to withstand life’s storms, and to continue to give , ever so graciously, to those around him in endless supply.

Through song, through the spoken word, through video snippets, the audience was gifted with insight into the importance of living purposefully.

Like us all, Edo admitted to days when anger or frustration take hold. When nerves arise or when decisions don’t come easily. And at such times, compassion, self compassion, is key.

Thank you Edo, thank you CreativeMornings Sydney. I was in the right place and the right time and I was open to listening to ideas I’m certain have fallen on deaf ears in the past!

Compassion, first and foremost for yourself, will sooth and comfort. It has a freeing quality, enabling you to navigate the trials and tribulations of daily life.

 

 

 

 

 

 

 

 

A breakfast lecture in Redfern Sydney.

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